Ashiyana ' Flow to Slow ' 50hr Online TTC

Ashiyana 50 Hour online TTC
" Flow to Slow "
Exploring Vinyasa & Yin Yoga
4 Week program

Join Yamuna & Tobie for this online training specially designed for Yoga teachers & practitioners exploring ways to develop your Vinyasa flow sequences, teaching style & go deeper into the seated poses -
YANG to YIN style of teaching.

Special guest Manjeet Mathur will complement this training with his beautiful philosophy lectures too !

Dates :

15th January 2021 - 7th February 2021

Who is this training for ?

Yoga teachers who have completed a 200 hour Yoga teacher training either with Ashiyana Yoga School or another Yoga School.
Suggested - One year teaching experience !

What to expect ?

  • Fresh inspiration & creativity for your classes.
  • Taught Yoga classes
  • Teaching to Teach
  • Teaching Methodology
  • Lectures Anatomy & Philosophy
  • Creating new sequences
  • Diving deeper into Vinyasa yoga
  • Learning more about Yin yoga and how to incorporate into your classes
  • Seated & Floor poses sequences
  • Live Feedback on your Yoga Classes
  • Support through challenges as a yoga teacher
  • Self Care
  • Self Practice
  • Opening & Closing circle
  • Tips for surviving as a Yoga teacher

The Course -

Certified Yoga Alliance 50 CPD
12 hours per week / Live & Recorded sessions /
Schedule -

Sample timetable -

(UK time zone )

Friday 15th Jan


Opening circle - Guided Meditation

Saturday 16th Jan


" Flow to slow " guided yoga class with Yam /



Anatomy Intro with Tobie

Sunday 17th Jan


Sequencing flow - Methodology with Yam

Wednesday 20/27 Jan & 3rd Feb


" Flow to slow " guided yoga class with Yam

Friday 22/29 Jan & 5th Feb


" Flow to slow " guided yoga class with Tobie

Saturday 23/30 Jan & 6th Feb


Sequencing Flow & Anatomy of poses

Sunday 24/31st Jan & 7th Feb 9-1.30pm Anatomy / Sequencing flow / Philosophy
7th Feb 6-7pm Closing circle

You will receive Zoom link for all classes with option to record and recorded sessions are available if you need to miss a session due to unforeseen circumstances


Your Team
& teachers -

Yamuna Devi

Yamuna has been immersed in Yoga for most of her life. She grew up in a Yogi family with an Indian Father & an English mother who taught her everything about Spirituality & India. She qualified as a Yoga teacher in London with “ Teach Yoga ” Hatha yoga (200 hours) with an 18 month course and continued to become also an Acroyoga teacher in Greece and went on to do her Level two and become a Lunar Immersion Teacher. Yamuna is also a Qualified & experienced therapist offering a deep tissue modality called “ Alchemy of Touch ” she has given sessions during her retreats & trainings and loves to offer Healing Touch to bring peace and compassion to her clients.

Tobie T

Tobie came to Yoga in London in the early 2000s. A keen rugby player and athlete, he gained a BSc in Psychology and went on to run a construction firm for many years. This led him to Yoga when looking for relief from chronic back pain.
He undertook his first Yoga training in London (with the AOCY) and completed further training in India.
Whilst he sees Asana as a powerful mental and physical therapeutic tool, he believes strongly in the balance that can be obtained through a well-rounded Yoga practice. By trusting our own intuition, rather than any dogma, equanimity can be brought to all aspects of life. There is no substitute for experience.
Tobie enjoys deconstructing the bio-mechanical nature of our beings, allowing us to follow certain structural and physiological principles, however he believes in an undeniable mind-body synergy, and that we can access and affect one via the other to help expand, heal and enjoy.

Manjeet Mathur

Manjeet (India, E-500 RYT) specialises in yoga philosophy, pranayama and meditation. Manjeet has led teacher trainings, chakra retreats, dance yoga trainings and yoga sharing circles & workshops in Bali & India. His highest purpose is to keep creating space and peace in his daily life and invite others to also keep choosing their higher self, intuition and connectedness with all.


Fee : €600 standard price
Ash student: €550
FB discount for first 6 students €50 off.....


For more information or to book email - yogaschool@ashiyana.con
For more specific questions on the training email -