Welcome

"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it."   - Rumi

The Ashiyana Yoga School runs a variety of courses, for those embarking on their yoga journey through to experienced practitioners who wish to deepen their knowledge and teaching skills.

Whilst we explore the traditional yoga practices from Pranayama and Asana to Meditation and Philosophy, our courses also focus on self-exploration and discovery.  Each course is designed to deepen your connection with yourself and empower you to teach with authenticity, therefore creating a safe and nurturing space for others to explore their own inner world.

 

HIGHLIGHTS OF OUR TRAININGS:

  • Asana Laboratories

  • Deep Pranayama Techniques 

  • Sequencing and Adjustments

  • Teaching Practice & Skills

  • Body Mechanics and Body Psychotherapy

  • Anatomy and Physiology

  • Nutrition

  • Subtle Energy

  • Journaling

  • Life Coaching

  • Meditative Practices

  • Satsang 

  • Experiential Philosophy